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Mixed Berry & Chia Yogurt Parfait

October 26, 2018

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2 cups Epigamia Natural Greek Yogurt or any berry flavour of your choice

2 teaspoons chia seeds

2 tablespoons honey

¼ teaspoon cinnamon

½ cup granola

1 cup fresh berries (any kind will work), extra for garnish


1Chop 1/2 cup fresh berries and mix them with 1 tablespoon honey in a bowl and let it macerate for 15 minutes.

2Combine 1 cup yogurt, chia seeds, 1 tablespoon honey, and cinnamon, Whisk to combine.

3Blend remaining 1/2 cup berries with 1 cup greek yogurt and 1 tablespoon honey.

4In four small glasses, divide macerated berry mix, followed by layer of chia mixture, followed by berry yogurt mix. Top with granola and extra fresh berries.